Time for more recipies, so many things going on, lots of growth which is great but high pollen means hay fever for many people. If you are one of the unfortunate afflicted you could try a herbal tea made of Nettle, Elderflower, Ribwort Plantain and Camomile. I do not have a recipe for this and happily don’t suffer but here is a suggestion, I would be grateful for any other ideas and especially feedback on this. Buy herbal camomile tea and brew up with a handfull of Ribwort Plantain leaves, a glove-full of Nettle tops and 3 Elderflower heads (stalks removed). Allow to infuse for 5 minutes before straining, sweeten with honey or unrefined sugar if liked.

 

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